However, it is always worth remembering that no one is too young to start joining in some OF activities and kids are welcome at classes. Who know what sort of a hero could be lurking under those hoodies and converse boots? As we all know, the atmosphere at class is one of calming agony and who would not want to share that with the wee ones...?
I must however, clarify that OF is not a creche and Graham and OF cannot take responsibility for our budding Olympians.
So there goes another excuse for not making it to class: babysitting or parenting, let's spread the lactic acid around!